Depression

Depression

As modern society becomes increasingly enlightened with psychological experiences, one of the most prominent words that are on the lips is the word, ‘depression’. Unfortunately, it is regularly misused to describe our sadness, unhappiness or when sad or bad things...
Anxiety

Anxiety

Being anxious or fearful is our natural and appropriate response to danger. It is part of our innate survival instinct. For some people and for some of the times in their life, excessive fear, worry and anxiousness affect their daily functioning. At times such fear...